Training Technology

A High Quality Timer at an Economical Price.
 

• Large 15" Analog "Clock" display is easy to see from far away
• Very simple to operate
• Rugged ABS Plastic housing in Bright Blue
• Counts up with 1 second resolution to 60 minutes then repeats.
• Push button Start/Stop
• Features a built in base extension to help keep the unit upright in windy conditions.
• Replacement accessory kits sold separately
• Includes Limited 5 Year PROOF of Purchase warranty. (After 90 days, service available for a small fee until at least 5 years after purchase date)

D113: 4in 7-segment display for presenting live test results. These can be linked to most any measurement in the app (i.e. timing finish time and/or splits, jump results, bio results) to display the result as soon as it is gathered. Comes with a Dashr USB battery (D602), power cord, as well as a regular tripod (D102) and mini tripod (D103) for mounting options. Packaged in an Aluminum Dashr Case. Additional “drill” in the Dashr App allows you to use the display as a countdown/up clock. More features to follow

D114 COMBO: 2 Dashr|Displays (D113) packaged in an Aluminum Dashr case.

THIS ONLY WORKS WITH DASHR SYSTEMS. NO LYNX OR OTHER SYSTEMS

Use the Dashr Jump Mat to measure vertical jump, approach vertical, and the reactive strength index (RSI)!

The Dashr | Jump Mat is our latest solution for vertical jump and RSI evaluation. Wireless, durable, and portable while using the same app and athlete management system as your other Dashr products!

Includes:

• 1 Jump Mat (27x27in with handle for transportation)
• 1 Jump Control Module
• 1 USB battery, cable, and charger
• Case for Jump Control Module and USB battery/cable

Vertical jump can be calculated using traditional flight time as well as the more realistic vertical accounting for ankle plantar flexion (similar to Just Jump) as the athlete has already traveled vertically before leaving the ground – more details here. This also correlates well with vane-based (Vertec) measurements.

RSI can be captured using 5 consecutive jumps or drop jumps from various heights.

Use the Dashr App to operate and have results saved to your online Dashboard and instantly distributed for free to your athlete in their Player Profile App!

The Dashr Jump Control Module is compatible with other jump mats including Just Jump and Plyomat – allowing you to use those mats while also your online Dashr Dashboard.

Note that if a larger jump surface is desired, multiple mats can be connected to each other!

Dashr Systems require an Android (version 9.0 or newer) or iOS (version 15.0 or newer) compatible device, which is not included. A mobile network (data plan) is not needed to utilize the Dashr App, therefore any compatible device with Wi-Fi and Bluetooth capabilities can be purchased for dedicated use with the Dashr timing systems. NOTE: If multiple drills are run simultaneously, each drill requires its own mobile device to run the Dashr App.

Notice: By purchasing this product you are agreeing to all Dashr Policies. These include, but are not limited to, the following:

• Product Use Disclaimer
• Terms and Conditions
• Privacy Policy
• Return Policy

The Dashr | Jump system is currently designed to integrate with the Vertec vertical jump measurement device. But this system will work with any vane based vertical jump measurement system if you find a way to attach it.

Jump module inludes: Dashr Jump module, calibration tools, and rechargeable battery.

Spare battery available in the selection list.

Jump + Vertec includes: Dashr Jump module, calibration tools, and rechargeable battery. Also includes a standard Vertec jump station.

THIS ITEM HAS A 15% RESTOCKING FEE.

Dashr Silver is the latest in timing technology – featuring a reflectorless laser, extended range, unimpacted by sun, and the smallest footprint of any laser timing system on the market. Set-up, operation, and breakdown are a breeze with the Silver system. Just like all Dashr technology, this is operated through the Dashr app and results can be saved to our online Dashboard.

The Silver 1-Gate System contains 1 timing gate on a mini tripod. It can be used for drills that require only one laser like the pro-agility drills, T-test, lane agility drills, lap events, and the 5-0-5 agility. This system is designed for indoor and outdoor conditions. Add on Roster Spots (optional) for the number of athletes you are testing so that you can automate saving your data to our Dashboard for online management/export! Note that you are credited 10 FREE Roster Spots when you create your account, and you can always add more Roster Spots to your account if you run out. Using our Player Profile app to connect with your athlete now removes the need for Roster Spots!

1 Gate Contents:

• 1 Silver Laser Module
• 1 Mini Tripod
• 1 USB Battery and cable
• 1 USB charging brick
• Online Dashboard for Athlete Data Management
• Software unlock for Vertical Jump testing (optional)
• Aluminum Case (13x10x3.25 inches)

2 Gate Contents: The Silver 2-Gate System contains 2 timing gates on mini tripods. It can be used for dash and flying drills, pro-agility drills, T-test, lane agility drills, lap events, 5-0-5 agility, RAST, ect. This system is  designed for indoor and outdoor conditions. Add on Roster Spots  (optional) for the number of athletes you are testing so that you can automate saving your data to our Dashboard for online management/export!Note that you are credited 10 FREE Roster Spots when you create your account, and you can always add more Roster Spots to your account if you run out. Using our Player Profile app to connect with your athlete now removes the need for Roster Spots!

• 2 Silver Laser Modules
• 2 Mini Tripods
• 2 USB Batteries and cables
• 1 USB charging brick
• Online Dashboard for Athlete Data Management
• Software unlock for Vertical Jump testing (optional)
• Aluminum Case (13x10x3.25 inches)

3-Gate Contents: The Silver 3-Gate System contains 3 timing gates on mini tripods. It can be used for dash and flying drills, pro-agility drills, T-test, lane  agility drills, lap events, 5-0-5 agility, RAST, ect. This system is designed for indoor and outdoor conditions. Add on Roster Spots (optional) for the number of athletes you are testing so that you can automate saving your data to our Dashboard for online management/export! Note that you are credited 10 FREE Roster Spots when you create your account, and you can always add more Roster Spots to your account if yourun out. Using our Player Profile app to connect with your athlete now removes the need for Roster Spots!

• 3 Silver Laser Modules
• 3 Mini Tripods
• 3 USB Batteries
• 2 USB charging brick
• Online Dashboard for Athlete Data Management
• Software unlock for Vertical Jump testing (optional)
• Aluminum Case (13x12x3.25 inches)

The Silver 4-Gate System contains 4 timing gates on mini tripods. It can be used for dash and flying drills, pro-agility drills, T-test, lane agility drills, lap events, 5-0-5 agility, RAST, ect. This system is designed for indoor and outdoor conditions. Add on Roster Spots (optional) for the number of athletes you are testing so that you can automate saving your data to our Dashboard for online management/export! Note that you are credited 10 FREE Roster Spots when you create your account, and you can always add more Roster Spots to your account if you run out. Using our Player Profile app to connect with your athlete now removes the need for Roster Spots!

4 Gate Contents:

• 4 Silver Laser Modules
• 4 Mini Tripods
• 4 USB Batteries
• 2 USB charging bricks
• Online Dashboard for Athlete Data Management
• Software unlock for Vertical Jump testing (optional)
• Aluminum Case (13x12x3.25 inches)

Dashr Systems require an Android (version 9.0 or newer) or iOS (version 15.0 or newer) compatible device, which is not included. A mobile network (data plan) is not needed to utilize the Dashr App, therefore any compatible device with Wi-Fi and Bluetooth capabilities can be purchased for dedicated use with the Dashr timing systems. NOTE: If multiple drills are run simultaneously, each drill requires its own mobile device to run the Dashr App.

Dashr Sprint is an app to support the Dashr electronic timing product. This app currently supports RFID and barcode scanning for athlete recognition and result saving. This app will only function properly with the purchase of the necessary additional accessories. Please visit www.dashrsystems.com for more information. See related items for the RFID Reader and wristbands.

Dashr "roster spots" allow coaches to better automate testing and easily store times or even metrics such as vertical jump and broad jump. The roster spots are single use, meant to be used for one athlete as long as they are on the coach's roster. This may mean a high school can use they same spot for an athlete for 4 years, or it could mean a combine only sees a kid once and then they need new spots.

A great deal has been invested into data visualization, report generation, API integrations, and additional functionality within the app – anticipated to be released before 1/1/21.

THIS ITEM IS NOT RETURNABLE

The Dashr electronic timing system is entirely wireless and is controlled by an Android/iOS based smart phone app. The modular design allows for endless combinations of electronic timing gates to perform the most standard events such as laps, the 10 or 40 yard dash, and pro-agility (shuttle run) to any number of custom training courses. More accessories will be added shortly, call us for parts if needed. 800-676-7463

NOTE: DASHR'S NEXT GENERATION USES B INSTEAD OF D IN THE SKU SO YOU MAY SEE ONE OR BOTH WHEN RECEIVING YOUR ORDER.

Standard D201 (B201) Pro-Agility Kit: Includes: 1 timing gate (2 regular tripods, 1 laser module,1 reflector), Tests: Pro-Agility, T-test, Lane Agility, Lap, Custom Events - NOTE: THIS WILL NOT TIME A 40YD DASH, YOU NEED 2 GATES FOR THAT, SEE STANDARD DASH KIT BELOW.

Standard D202 (B202) Dash Kit: Includes: 2 timing gates (2 regular tripods, 2 mini tripods, 2 laser modules, 2 reflectors). Can have 2 single laser events at the same time (pro-agility, lap, etc.) Test: Dash, Pro-Agility, T-test, Lane Agility, Lap, Custom Events

Standard D203 (B203) Multi-Event Kit: Includes: 3 timing gates (4 regular tripods, 2 mini tripods, 3 laser modules, 3 reflectors, Allows for dash and pro-agility testing at the same time (a single laser event and a multi laser event) or a single 3 laser event. Tests: Dash, Dash with Split, Pro-Agility, T-test, Lane Agility, Lap, Custom Events. *Note: Flying 40 requires 2 more large tripods (additional $49.98)

Standard D204 (B204) Elite Kit: 4 timing gates, (4 regular tripods, 4 mini tripods, 4 laser modules, 4 reflectors)

Note that we have changed our tripods (much higher quality) and they no longer require weight systems.

Dashr|Blue is the newest state-of-the-art timing gate technology and is replacing the Dashr 2.0 timing gates. Contact us to upgrade you Dashr 2.0 lasers.

This product requires an Android (API 21 or newer) or iOS (version 9.0 or newer) compatible device which is not included with this purchase.

Dashr Product Delivered Damaged

If you receive product that you believe is damaged in any way. Please email info@dashrsystems.com or call 844.44.DASHR and inform us of the issue within 7 days of receiving the product. We work hard to ensure you receive product of the highest quality and apologize if that is not the case. We will take correct the issue at no cost to you.

Dashr Return Policy

If you find that the Dashr timing system is not what your program was looking for you can return it within 31 days of receiving the Dashr product, just ship it back and a refund will be issued.*

*Refund will be dependent on the state of the Dashr equipment when it is received. There is a non-refundable 15% restocking fee for all products once they are received. Damaged product will be prorated according to Dashr’s policies. Return shipping expenses are the responsibility of the person making the return.

Dashr Product Warranty

All Dashr Products have a one year limited warranty. This warranty covers equipment malfunctions that are not caused by over wear, drop damage, water damage, etc. Equipment that qualifies will be replaced and no cost to the user.

Dashr Roster spots not included, sold separate.

THIS ITEM HAS A 15% RESTOCKING FEE.

User Manual

Safety Instrucitons

Dash Android Instructions  - Play Store

Dash iOS Instructions

Electronic "gun" generates a flash and an electronic gun sound or tone through a single large speaker. Comes with a headset to allow starting commands to run through the speaker as well. Can be used wired or with RadioLynx.

Electronic Start Speaker Kit: Used to add up to three additional speakers to Electronic Starting System.

Spare gun is the gun only, no cable included. See final item in table.

North American sales only, please contact Lynx for overseas sales.

To avoid delays, please provide a school/organization name in the shipping address when ordering (required by Lynx). We will email you for this info if you forget.

LYNX ITEMS ARE NOT STOCKED, ALL ITEMS ARE SUBJECT TO BACKORDER AT LYNX. NORTH AMERICAN SALES ONLY

The Freelap Timing System is an easy-to-use, fully automated timing system that is designed for a wide variety of training scenarios including track and field, football combine, downhill skiing, downhill mountain biking, swimming, and virtually any sport that involves speed training.

Freelap can be used to time fly-in sprints, splits, block starts, tempo runs, recovery times, laps, long and triple jump runway speed, football combine 10 and 40-yard dash, agility patterns, to name a few. It is used on the track, football and soccer fields, basketball courts, mountain bike paths, ski slopes, swimming pools, and hockey rinks.

Freelap can be set up in less than a minute. Simply turn on the transmitters and place them on the track or field and begin training. Coaches can set up a 30 meter fly-in sprint in the time it takes them to walk 30 meters.

Freelap is designed to support both the individual athlete and team training. Masters and elite athletes who coach themselves now have the ability to accurately time every sprint of every practice. Coaches who train a team can collect data on all their athletes.

The Freelap components are small and lightweight and many configurations fit in a compact, sturdy case or cinch bag. The small size makes the system convenient for travel. Trainers and athletes can travel with their timing system and continue to train while on the road or at away meets.

Unlike photocell timing systems, Freelap can time multiple athletes simultaneously. For example, Freelap can time several sprinters performing fly-in 30 meter sprints on the inside lanes while timing mid-distance runners performing 200 meter tempo runs in the outside lanes. All of the components are mix and match; components can be purchased in kits or individually.

The  Tx Junior Pro Transmitter (6" yellow cone)  is a portable battery-powered device that triggers the Freelap FxChip. A single TX Junior can be used to time laps, or a single TX Junior can be used in combination with the TX Touch, or a pair of TX Juniors can be used to time short sprints. See list for 10-pack discount.

e-Starter-(included in some packages) is the ideal solution to manage the starting process of most of sports or disciplines for which reaction time is important. In track and field, where a gold medal can be decided in hundredths of a second, the reaction time can be decisive. Reaction time is now taken into account.

• e-Starter simulates a gun start of a track meet.
• e-Starter has a speaker that emits a SET command followed by a BANG
• The time between SET command and BANG is random.
• 3 point start & Standing start
• Time 2 athletes simultaneously
• Random pistol shot
• Can be used for block starts and standing starts.
• Autonomous - Athlete presses a button to start the sequence; athletes can train on their own.
• Transmitter is charged using magnetic USB cable (provided).

The Freelap TX Touch transmitter is designed for block starts and three-point football starts. The athlete places a thumb on the transmitter, and as the thumb comes off the transmitter, the FxChip is triggered. The TX Touch has a non-replaceable lithium battery that is rated for 15,000 starts. The accuracy is 1/100 seconds. The TX Touch has a solid construction and is water resistant.

The e-Starter is used to initiate automatic gun starts and capture reaction time when used with the FxMotion chip.

The Tx Junior Pro transmitter can be used for all types of starts including standing, three-point, four-point, block, rolling, and flying starts and to collect split times.

CHOOSE BLE CHIPS OR FXMOTION CHIPS (SEE VIDEO). NOTE: FX chips will not work with this, it needs FX BLE or FxMotion chips (if ordering extra).

The Freelap Timing Pack 111 includes

• 1 FxChip BLE + 1 charging strip or 1 FxMotion + 1 charging strip
• 1 e-Starter + 1 charging cable
• 1 Tx Junior Pro Transmitters + 1 charging cable
• 1 Canvas Case
• 1 Satchel Bag Small (accessory)

The Freelap Timing Pack 102  includes

• 1 FxChip BLE + 1 charging strip or 1 FxMotion + 1 charging strip
• 2 Tx Junior Pro Transmitters + 1 charging cable
• 1 Canvas Case

The Freelap Timing Packs 112 includes the 102 package + 1 e-Starter + 1 charging cable

The Freelap Timing Pack 202 includes

• 2 FxChip BLE + 1 charging strip or 2 FxMotion + 1 charging strip
• 2 Tx Junior Pro Transmitters + 1 charging cable
• 1 Canvas Case

The Freelap Timing Packs 212 includes the 202 package + 1 e-Starter + 1 charging cable

The Freelap Timing Pack 404 includes

• 4 FxChip BLE + 1 charging strip or 4 FxMotion + 1 charging strip
• 4 Tx Junior Pro Transmitters + 2 charging cable
• 1 Canvas Case

The Freelap Timing Packs 424 includes the 404 package + 2 e-Starter + 1 charging cable

The Freelap Timing Pack 804 includes

• 8 FxChip BLE + 1 charging strip or 8 FxMotion + 1 charging strip
• 4 Tx Junior Pro Transmitters + 2 charging cable
• 1 Canvas Case

The Freelap Timing Packs 824 includes the 804 package + 2 e-Starter + 1 charging cable

Addons:

Freelap Tx Pad Pro :  Accurate: Triggers the start with a 0.01s accuracy
• Autonomous: Athlete presses/releases a button to trigger the start; Athletes can train on their own.
• Versatile: Can be used for block starts, 4-point starts, and 3-point starts.
• Ergonomic: For an optimal ease of use and to avoid imbalances, the start zone of the transmitter is flat, non-slip, and large.
• Compatible: Works with both Freelap FxChip and FxChip BLE.

• Longer battery life: Thanks to its Power button, you can turn on / off the device to extend battery life.
• Rechargeable: Transmitter is charged using magnetic USB cable (provided).

The Freelap LED Display is compatible with both the Relay Coach BLE and FxChip BLE. Timing data is transmitted to the LED Display wirelessly via Bluetooth. The color LED Display has a 32 x 16 grid that is 12.5″ x 6.25″. The kit includes tripod, charger, and padded canvas carrying case.

The Freelap Tx Gate Pro is a starting gate for timing Alpine Ski. When the skier’s shin moves the fiberglass wand, the Tx Gate Pro emits a signal that starts the athlete’s FxChip at zero.

INSTRUCTIONS

These items are not stocked by VS and ship direct from FreeLap.  Coupon codes are not valid on Freelap items. THIS ITEM HAS A 15% RESTOCKING FEE.

This new generation transmitter recreates the same starting conditions as competition race, replacing the traditional powder or electrical gun. Thanks to its speaker, the e-Starter emits a random pistol shot sound which gives the start of the race to the athlete and instantly triggers the start of the chip timer. e-Starter is compatible with FxChip BLE and FxChip transponders, and Tx Junior Pro transmitters. Works with both FxChip and FxChip BLE.

e-Starter is the ideal solution to manage the starting process of most of sports or disciplines for which reaction time is important. In track and field, where a gold medal can be decided in hundredths of a second, the reaction time can be decisive. Reaction time is now taken into account.

• e-Starter simulates a gun start of a track meet.
• e-Starter has a speaker that emits a SET command followed by a BANG
• The time between SET command and BANG is random.
• 3 point start & Standing start
• Time 2 athletes simultaneously
• Random pistol shot
• Can be used for block starts and standing starts.
• Autonomous - Athlete presses a button to start the sequence; athletes can train on their own.
• Transmitter is charged using magnetic USB cable (provided).
• CA Prop 65 Warning

The Freelap Timing System is an easy-to-use, fully automated timing system that is designed for a wide variety of training scenarios including track and field, football combine, downhill skiing, downhill mountain biking, swimming, and virtually any sport that involves speed training.

Freelap can be used to time fly-in sprints, splits, block starts, tempo runs, recovery times, laps, long and triple jump runway speed, football combine 10 and 40-yard dash, agility patterns, to name a few. It is used on the track, football and soccer fields, basketball courts, mountain bike paths, ski slopes, swimming pools, and hockey rinks.

Freelap can be set up in less than a minute. Simply turn on the transmitters and place them on the track or field and begin training. Coaches can set up a 30 meter fly-in sprint in the time it takes them to walk 30 meters.

Freelap is designed to support both the individual athlete and team training. Masters and elite athletes who coach themselves now have the ability to accurately time every sprint of every practice. Coaches who train a team can collect data on all their athletes.

The Freelap components are small and lightweight and many configurations fit in a compact, sturdy case or cinch bag. The small size makes the system convenient for travel. Trainers and athletes can travel with their timing system and continue to train while on the road or at away meets.

Unlike photocell timing systems, Freelap can time multiple athletes simultaneously. For example, Freelap can time several sprinters performing fly-in 30 meter sprints on the inside lanes while timing mid-distance runners performing 200 meter tempo runs in the outside lanes. All of the components are mix and match; components can be purchased in kits or individually.

The  Tx Junior Pro Transmitter (6" yellow cone)  is a portable battery-powered device that triggers the Freelap FxChip. A single TX Junior can be used to time laps, or a single TX Junior can be used in combination with the TX Touch, or a pair of TX Juniors can be used to time short sprints. See list for 10-pack discount.

The Freelap TX Touch transmitter is designed for block starts and three-point football starts. The athlete places a thumb on the transmitter, and as the thumb comes off the transmitter, the FxChip is triggered. The TX Touch has a non-replaceable lithium battery that is rated for 15,000 starts. The accuracy is 1/100 seconds. The TX Touch has a solid construction and is water resistant.

e-Starter-addon (not included in any package) is the ideal solution to manage the starting process of most of sports or disciplines for which reaction time is important. In track and field, where a gold medal can be decided in hundredths of a second, the reaction time can be decisive. Reaction time is now taken into account.

• e-Starter simulates a gun start of a track meet.
• e-Starter has a speaker that emits a SET command followed by a BANG
• The time between SET command and BANG is random.
• 3 point start & Standing start
• Time 2 athletes simultaneously
• Random pistol shot
• Can be used for block starts and standing starts.
• Autonomous - Athlete presses a button to start the sequence; athletes can train on their own.
• Transmitter is charged using magnetic USB cable (provided).

NOTE: FX BLE and FxMotion chips will not work with this, it needs FX chips (if ordering extra).

102, 404 AND 804 PACKAGES DO NOT HAVE THE TOUCHPAD PRO. 

The Freelap Pro Coach BLE 112 Timing System includes Relay Coach BLE with Tripod, (1) FxChip, (1) Tx Pad Pro Transmitter, (2) Tx Junior Pro Transmitters, and Pro Coach Canvas Case. The timing data is transmitted using BLE (Bluetooth Low Energy) to an Android or iOS device such as a smartphone or tablet. 

The Freelap Pro Coach BLE 424 Timing System includes Relay Coach BLE with Tripod, (4) FxChips, (2) Tx Pad Pro Transmitters, (4) Tx Junior Pro Transmitters, and Pro Coach Canvas Case. The timing data is transmitted using BLE (Bluetooth Low Energy) to an Android or iOS device such as a smartphone or tablet. 

The Freelap Pro Coach BLE 824 Timing System includes Relay Coach BLE with Tripod, (8) FxChips, (2) Tx Pad Pro Transmitters, (4) Tx Junior Pro Transmitters, and Pro Coach Canvas Case. The timing data is transmitted using BLE (Bluetooth Low Energy) to an Android or iOS device such as a smartphone or tablet. 

The 102, 404 and 804 packages do not have the touch pad pro. 

Addons:

Freelap Tx Pad Pro : Accurate: Triggers the start with a 0.01s accuracy
• Autonomous: Athlete presses/releases a button to trigger the start; Athletes can train on their own.
• Versatile: Can be used for block starts, 4-point starts, and 3-point starts.
• Ergonomic: For an optimal ease of use and to avoid imbalances, the start zone of the transmitter is flat, non-slip, and large.
• Compatible: Works with both Freelap FxChip and FxChip BLE.

• Longer battery life: Thanks to its Power button, you can turn on / off the device to extend battery life.
• Rechargeable: Transmitter is charged using magnetic USB cable (provided).

Extra Freelap Relay Coach BLE with tripod - uses bluetooth to transmit data to an android or iOS device. Receives Timing data from FxChips as athletes pass the Tx Junior Pro transmitter in Finish mode. Runs for 80 hours on a single charge.

The Freelap LED Display is compatible with both the Relay Coach BLE and FxChip BLE. Timing data is transmitted to the LED Display wirelessly via Bluetooth. The color LED Display has a 32 x 16 grid that is 12.5″ x 6.25″. The kit includes tripod, charger, and padded canvas carrying case.

The Freelap Tx Gate Pro is a starting gate for timing Alpine Ski. When the skier’s shin moves the fiberglass wand, the Tx Gate Pro emits a signal that starts the athlete’s FxChip at zero.

INSTRUCTIONS

These items are not stocked by VS and ship direct from FreeLap.

THIS ITEM HAS A 15% RESTOCKING FEE.

Wear the Garmin® epix™ Gen 2 GPS Smartwatch and be epic! With this active smartwatch, you can take on every day with the stunning 1.3" AMOLED display and up to 16 days of battery life in smartwatch mode. Stay connected with smart features, store music, and get even more functionality on the wrist with Garmin Pay™ contactless payments (in supported countries and payment networks). Understand your body with 24/7 health and wellness monitoring features that track Pulse Ox, heart rate, respiration, and more. Train how you want with 30 built-in sports apps, and take it further with performance metrics and Garmin Coach training plans. When you're ready for adventure, you can download TopoActive mapping via Wi-Fi® connectivity. Smart notifications capability. Note: This device is intended to be an estimation of your activity and metrics; it is not a medical device.

• 1.3" AMOLED display
• Up to 16 days of battery life in smartwatch mode (and up to 42 hours on GPS mode)
• Store music
• Garmin Pay compatibility
• 24/7 health and wellness monitoring for heart rate, respiration, and more
• 30 built-in sports apps
• Garmin Coach training plans
• Performance metrics
• Download TopoActive maps via Wi-Fi

You don’t just run. You’ve moved beyond that. Which is why you need Forerunner 165  — the purpose-built GPS running smartwatch that helps you meet your goals with personalized adaptive training plans and a bright display to light up your progress.

• Forerunner 165 running watch
• USB-C charging/data cable
• Documentation

PACE, DISTANCE, HEART RATE

This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate¹.

DAILY SUGGESTED WORKOUTS

Get workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect^™ smartphone app calendar.

GARMIN COACH

Get free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.

RACE ADAPTIVE TRAINING

Get ready for your race with training tips, personalized daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.

MORNING REPORT

Receive an overview of your sleep¹ and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.

TRAINING EFFECT

With training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.

MUSIC

Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones.

ALL GARMIN ITEMS WILL REQUIRE A SIGNATURE FOR DELIVERY AND MUST SHIP TO THE BILLING ADDRESS ON THE CARD

CHOOSE COLOR

Software

THIS ITEM MAY TAKE 4-6 ADDITIONAL SHIPPING DAYS, NOT ALL COLORS STOCKED.  MANUALthe Forerunner 170 adds a barometric altimeter, a magnetic compass, gyroscope, Garmin Pay, and an optional Music edition, while the Forerunner 70 has slightly longer battery life.

Music versions only: Download your Spotify, Amazon Music or Deezer playlists directly to your watch to listen phone-free (subscription may be required). Plus, you can pay from your wrist with Garmin Pay^™ contactless payments².

LONG BATTERY LIFE

With up to 10 days in smartwatch mode and up to 20 hours in GPS mode, you’ll get a more complete picture of your health and training.

MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up.

EVENING REPORT

Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.

RECOVERY TIME

Know how long to recover before your next high-effort workout based on your latest training.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality³.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.

BODY BATTERY^™ ENERGY MONITORING

Track your body’s energy levels throughout the day to find the best times for activity and rest³.

COURSES

Create or find existing courses in the Garmin Connect^™ app and from third-party platforms, then sync them directly to your watch.

COURSE PLANNER

Prepare for what’s to come with course planner. This feature lets you add cut-off times, notes, rest plans, checkpoints and aid stations to keep you on track throughout the race.

RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon.

BREATHING VARIATIONS

Have a better understanding of your health with insights into shifts in your breathing patterns as you sleep⁴. These shifts could be related to environment, alcohol or potential sleep disorders such as sleep apnea.

WOMEN’S HEALTH TRACKING

Track and log your menstrual cycle or pregnancy, and get exercise and nutrition education.

PREPARE

WRIST-BASED HEART RATE

The watch constantly samples your heart rate day and night and helps you gauge how hard you work during activities³.

WRIST-BASED RUNNING DYNAMICS

Improve your form with running metrics such as cadence, stride length, ground contact time and more.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes to help meet your goals.

ACUTE LOAD

Compare your recent training load to the optimal range to help improve your fitness.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep⁴.

QUICK WORKOUT

Create running workouts directly on your watch based on desired time and intensity level.

VOICE ALERTS

Get alerts to know how you’re performing (when paired with your smartphone).

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

LIFESTYLE LOGGING

Log behaviors — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect app.

HEALTH STATUS

Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.

CROSS TRAINING

Browse Garmin Connect for free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send to your watch.

ACTIVITY TRACKING

Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist³.

FITNESS AGE

Estimate how fit you are compared to your actual age.

MOBILITY

Increase your flexibility and strength with free downloadable mobility workouts.

PERFORM

BUILT-IN GNSS

Our built-in GNSS supports multiple satellite systems, so you track where you run and record key stats, including distance and pace.

WRIST-BASED RUNNING POWER

See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

BUILT-IN SPORTS APPS

Tap in to 80+ built-in activities, including cycling, open-water swimming, strength training and more.

PACEPRO^™ FEATURE

Plan race-day strategy with pace guidance for a selected course or distance.

TRACK RUNNING

Record accurate lap distances, and see your distances in meters.

CONNECT

SAFETY AND TRACKING

If your watch senses that an incident occurred, it will send a message with your live location⁵. Or if you feel unsafe, you can do it manually.

LIVETRACK^™ LOCATION SHARING

Friends and family can follow your real-time location⁵ and view preplanned courses.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your iPhone^® or Android^™ smartphone.

ON-WRIST TEXTING

Use the keyboard to send quick text responses on your paired watch (Android only or through the Garmin Messenger^™ app⁶) so you can keep your phone in your pocket.

GARMIN CONNECT APP

See your health and fitness information, connect with friends, and more.

CONNECT IQ^™ STORE

Add watch faces, data fields and apps to your paired watch.

GOOGLE MAPS^™ APP

Enter your destination in Google Maps on your Android smartphone, then follow turn-by-turn directions on your wrist.

GARMIN SHARE

Sync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices.

COLOR FILTERS AND WATCH FACE CUSTOMIZATION

Get color display options — including gray scale, red/green, green/red or blue/yellow — to assist with various forms of color blindness. Choose from various watch faces with customizable data and colors.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

THIS ITEM MAY TAKE 4-6 ADDITIONAL SHIPPING DAYS, NOT ALL COLORS STOCKED.  MANUAL

MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your reports theme, data shown and more.

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.

COURSES

Create or find existing courses in the Garmin Connect^™ smartphone app, or sync from your favorite third-party platforms.

COURSE PLANNER

Prepare for what’s to come with course planner. This feature lets you add cut-off times, notes, rest plans, checkpoints and aid stations to keep you on track throughout the race.

HEALTH STATUS

Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.

HRV STATUS

Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality¹.

SLEEP ALIGNMENT

See how aligned you are to your circadian rhythm to help maintain a more consistent sleep cycle.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

SMART WAKE ALARM

Wake up more refreshed. Smart wake alarm can gently vibrate to wake you at the right time.

BREATHING VARIATIONS

For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep². These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.

BODY BATTERY^™ ENERGY MONITORING

Track your body’s energy levels to find the best times for activity and rest¹.

RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.

PROJECTED RACE TIME

This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.

SKIN TEMPERATURE

When wearing your watch to sleep, see how your average skin temperature¹ changes, which can be related to your recent activity, sleep environment, potential illness and more.

WOMEN’S HEALTH TRACKING

Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates³.

NATURAL CYCLES° COMPATIBILITY

Unlock deeper fertility insights when you sync your skin temperature data with the FDA-cleared Natural Cycles birth control app⁷ (Natural Cycles subscription required).

PREPARE

WRIST-BASED RUNNING DYNAMICS

This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate to help you gauge how hard you work during activities¹.

MULTISPORT WORKOUTS

Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.

ACUTE LOAD

Compare your recent training load to the optimal range to help improve your fitness.

TRAINING EFFECT

See how your workouts influence your endurance, speed and power.

PERFORMANCE CONDITION

While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

LIFESTYLE LOGGING

Log behaviors — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect^™ app.

NUTRITION IN THE GARMIN CONNECT^™ APP

Easily track calories and macronutrients, get personalized nutrition recommendations and see reports to follow your progress toward your goals with a Garmin Connect+ plan.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep⁴.

VOICE ALERTS

Get alerts to know how you’re performing and even be guided through workouts.

CROSS TRAINING

Download free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat.

MIXED SESSION

Track multiple activities in one session. Just choose one activity, press stop, then move to the next.

PERFORM

WRIST-BASED RUNNING POWER

See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

SATIQ TECHNOLOGY AND MULTI-BAND GPS

Get superior positioning accuracy and optimized battery life.

PACEPRO^™ PACING STRATEGIES

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

BUILT-IN SPORTS APPS

Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.

TRACK RUNNING

Your watch will record accurate lap distances in meters on tracks all over the world.

TRIATHLON AND MULTISPORT PROFILES

Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.

AUTO LAP^® BY TIMING GATES

Your watch will recognize when you cross mile or kilometer course points and trigger auto laps there versus GPS-based miles or kilometers when following a course.

SUGGESTED FINISH LINE

If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.

SEE YOUR CYCLING DATA

Connect with compatible cycling products, including Rally^™ power meter pedals, to monitor performance and ride smarter, plus get haptic and voice alerts for approaching vehicles and more when paired with a Varia^™ rearview radar.

CONNECT

MUSIC

Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube^® Music accounts for phone-free listening (subscription may be required).

SAFETY AND TRACKING

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location⁵.

GARMIN PAY^™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your iPhone^® or Android^™ smartphone.

WORKS WITH WHATSAPP

Stay up to date on WhatsApp while keeping your phone in your pocket. Read, reply and react to your messages right from your watch⁶. The app is available in the Connect IQ Store.

LIVETRACK

Friends and family can follow your real-time location⁵ and view preplanned courses.

COLOR FILTERS

Get color display options — including gray scale, red/green, green/red or blue/yellow — to assist with various forms of color blindness.

WATCH FACE CUSTOMIZATION

Choose from various watch faces with customizable data and colors. Even hear the data fields spoken from the watch face.

GARMIN CONNECT APP

See your health and fitness information, connect with friends and more.

CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watch.

GOOGLE MAPS™ APP

Know where to go when walking, running or cycling. Enter your destination in Google Maps on your Android™ smartphone, then follow turn-by-turn directions on your wrist.

GARMIN SHARE

Sync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices.

THIS ITEM MAY TAKE 4-6 ADDITIONAL SHIPPING DAYS, NOT ALL COLORS STOCKED.  MANUAL

MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your reports theme, data shown and more.

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.

COURSES

Create or find existing courses in the Garmin Connect^™ smartphone app, or sync from your favorite third-party platforms.

COURSE PLANNER

Prepare for what’s to come with course planner. This feature lets you add cut-off times, notes, rest plans, checkpoints and aid stations to keep you on track throughout the race.

HEALTH STATUS

Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.

HRV STATUS

Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality¹.

SLEEP ALIGNMENT

See how aligned you are to your circadian rhythm to help maintain a more consistent sleep cycle.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

SMART WAKE ALARM

Wake up more refreshed. Smart wake alarm can gently vibrate to wake you at the right time.

BREATHING VARIATIONS

For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep². These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.

BODY BATTERY^™ ENERGY MONITORING

Track your body’s energy levels to find the best times for activity and rest¹.

RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.

PROJECTED RACE TIME

This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.

SKIN TEMPERATURE

When wearing your watch to sleep, see how your average skin temperature¹ changes, which can be related to your recent activity, sleep environment, potential illness and more.

WOMEN’S HEALTH TRACKING

Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates³.

NATURAL CYCLES° COMPATIBILITY

Unlock deeper fertility insights when you sync your skin temperature data with the FDA-cleared Natural Cycles birth control app⁷ (Natural Cycles subscription required).

PREPARE

WRIST-BASED RUNNING DYNAMICS

This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate to help you gauge how hard you work during activities¹.

MULTISPORT WORKOUTS

Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.

ACUTE LOAD

Compare your recent training load to the optimal range to help improve your fitness.

TRAINING EFFECT

See how your workouts influence your endurance, speed and power.

PERFORMANCE CONDITION

While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

LIFESTYLE LOGGING

Log behaviors — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect^™ app.

NUTRITION IN THE GARMIN CONNECT^™ APP

Easily track calories and macronutrients, get personalized nutrition recommendations and see reports to follow your progress toward your goals with a Garmin Connect+ plan.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep⁴.

VOICE ALERTS

Get alerts to know how you’re performing and even be guided through workouts.

CROSS TRAINING

Download free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat.

MIXED SESSION

Track multiple activities in one session. Just choose one activity, press stop, then move to the next.

PERFORM

WRIST-BASED RUNNING POWER

See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

SATIQ TECHNOLOGY AND MULTI-BAND GPS

Get superior positioning accuracy and optimized battery life.

PACEPRO^™ PACING STRATEGIES

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

BUILT-IN SPORTS APPS

Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.

TRACK RUNNING

Your watch will record accurate lap distances in meters on tracks all over the world.

TRIATHLON AND MULTISPORT PROFILES

Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.

AUTO LAP^® BY TIMING GATES

Your watch will recognize when you cross mile or kilometer course points and trigger auto laps there versus GPS-based miles or kilometers when following a course.

SUGGESTED FINISH LINE

If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.

SEE YOUR CYCLING DATA

Connect with compatible cycling products, including Rally^™ power meter pedals, to monitor performance and ride smarter, plus get haptic and voice alerts for approaching vehicles and more when paired with a Varia^™ rearview radar.

CONNECT

MUSIC

Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube^® Music accounts for phone-free listening (subscription may be required).

SAFETY AND TRACKING

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location⁵.

GARMIN PAY^™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your iPhone^® or Android^™ smartphone.

WORKS WITH WHATSAPP

Stay up to date on WhatsApp while keeping your phone in your pocket. Read, reply and react to your messages right from your watch⁶. The app is available in the Connect IQ Store.

LIVETRACK

Friends and family can follow your real-time location⁵ and view preplanned courses.

COLOR FILTERS

Get color display options — including gray scale, red/green, green/red or blue/yellow — to assist with various forms of color blindness.

WATCH FACE CUSTOMIZATION

Choose from various watch faces with customizable data and colors. Even hear the data fields spoken from the watch face.

GARMIN CONNECT APP

See your health and fitness information, connect with friends and more.

CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watch.

GOOGLE MAPS™ APP

Know where to go when walking, running or cycling. Enter your destination in Google Maps on your Android™ smartphone, then follow turn-by-turn directions on your wrist.

GARMIN SHARE

Sync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices.

THIS ITEM MAY TAKE 4-6 ADDITIONAL SHIPPING DAYS, NOT ALL COLORS STOCKED.  MANUALS  FULL SPECS

The easy-to-use Forerunner 70 GPS running smartwatch has everything you need to start your running journey with features that support beginner-level runners.

1.2-INCH COLORFUL AMOLED TOUCHSCREEN DISPLAY

UP TO 13 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

ADVANCED TRAINING METRICS AND RECOVERY INSIGHTS

GARMIN COACH PERSONALIZED TRAINING PLANS

80+ BUILT-IN SPORTS APPS

BUILT-IN GPS FOR TIME, DISTANCE AND PACE

LONG BATTERY LIFE

With up to 13 days in smartwatch mode and up to 23 hours in GPS mode, you’ll get a more complete picture of your health and training.

MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up.

EVENING REPORT

Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.

RECOVERY TIME

Know how long to recover before your next high-effort workout based on your latest training.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality¹.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.

BODY BATTERY^™ ENERGY MONITORING

Track your body’s energy levels throughout the day to find the best times for activity and rest¹.

COURSES

Create or find existing courses in the Garmin Connect^™ app and from third-party platforms, then sync them directly to your watch.

COURSE PLANNER

Prepare for what’s to come with course planner. This feature lets you add cut-off times, notes, rest plans, checkpoints and aid stations to keep you on track throughout the race.

RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon.

BREATHING VARIATIONS

Have a better understanding of your health with insights into shifts in your breathing patterns as you sleep². These shifts could be related to environment, alcohol or potential sleep disorders such as sleep apnea.

WOMEN’S HEALTH TRACKING

Track and log your menstrual cycle or pregnancy, and get exercise and nutrition education.

THIS ITEM MAY TAKE 4-6 ADDITIONAL SHIPPING DAYS, NOT ALL COLORS STOCKED.  MANUAL

BRIGHT 1.4-INCH AMOLED DISPLAY

UP TO 26 HOURS OF BATTERY LIFE IN GPS MODE

PREMIUM TRAINING AND RECOVERY FEATURES

BUILT-IN MAPS WITH SATIQ^™ TECHNOLOGY AND MULTI-BAND GPS

LIGHTWEIGHT TITANIUM BEZEL AND DURABLE SAPPHIRE LENS

BUILT-IN LED FLASHLIGHT

MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your reports theme, data shown and more.

EVENING REPORT

Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.

TURN-BY-TURN DIRECTIONS

Create or find existing courses in the Garmin Connect^™ smartphone app, or sync from third-party platforms and get turn-by-turn directions.

DYNAMIC ROUND-TRIP ROUTING

Enter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage.

COURSE PLANNER

Prepare for what’s to come with course planner. This feature lets you add cut-off times, notes, rest plans, checkpoints and aid stations to keep you on track throughout the race.

TRAINING STATUS

Using indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness — and know whether you’re training productively, peaking or strained.

DAILY SUGGESTED WORKOUTS

Get running, track run and cycling workouts made for you. They adapt after every run to match your performance and recovery.

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.

HEALTH STATUS

Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.

BODY BATTERY^™ ENERGY MONITORING

Track your body’s energy levels to find the best times for activity and rest¹.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality¹.

SLEEP ALIGNMENT

See how aligned you are to your circadian rhythm to help maintain a more consistent sleep cycle.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

SMART WAKE ALARM

Wake up more refreshed. Smart wake alarm can gently vibrate to wake you at the right time.

BREATHING VARIATIONS

For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep². These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.

HRV STATUS

Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.

GARMIN ECG APP

The ECG app³ uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation.

SKIN TEMPERATURE

When wearing your watch to sleep, see how your average skin temperature¹ changes, which can be related to your recent activity, sleep environment, potential illness and more.

WOMEN’S HEALTH TRACKING

Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates⁴.

NATURAL CYCLES° COMPATIBILITY

Unlock deeper fertility insights when you sync your skin temperature data with the FDA-cleared Natural Cycles birth control app⁸ (Natural Cycles subscription required).

RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.

PROJECTED RACE TIME

This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.

PREPARE

WRIST-BASED RUNNING DYNAMICS

This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.

STEP SPEED LOSS

Improve your running form and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 monitor (sold separately).

WRIST-BASED HEART RATE

The watch constantly samples your heart rate to help you gauge how hard you work during activities¹.

MULTISPORT WORKOUTS

Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.

HILL SCORE

Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.

ENDURANCE SCORE

This feature measures your ability to sustain prolonged efforts to help you understand how training from your athletic pursuits impacts your overall endurance.

ACUTE LOAD

Compare your recent training load to the optimal range to help improve your fitness.

LOAD RATIO

Track short-term to mid-term load ratio to keep your rate of training growth within bounds that will help you stay healthy and avoid setbacks.

PERFORMANCE CONDITION

While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

TRAINING EFFECT

See how your workouts influence your endurance, speed and power.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

LIFESTYLE LOGGING

Log behaviors — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect^™ app.

NUTRITION IN THE GARMIN CONNECT^™ APP

Easily track calories and macronutrients, get personalized nutrition recommendations and see reports to follow your progress toward your goals with a Garmin Connect+ plan.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep⁵.

CROSS TRAINING

Download free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat.

MIXED SESSION

Track multiple activities in one session. Just choose one activity, press stop, then move to the next.

PERFORM

TRIATHLON AND MULTISPORT PROFILES

Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.

WRIST-BASED RUNNING POWER

See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

SATIQ TECHNOLOGY AND MULTI-BAND GPS

Get superior positioning accuracy and optimized battery life.

PACEPRO^™ PACING STRATEGIES

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

TRACK RUNNING

Your watch will record accurate lap distances in meters on tracks all over the world.

CLIMBPRO

See real-time information on your current and upcoming climbs.

REAL-TIME STAMINA

Use this data to help guide you toward your best possible performance and manage your exertion.

UP AHEAD

Get at-a-glance awareness of relevant stops along a preloaded course, including aid stations.

AUTO LAP^® BY TIMING GATES

Your watch will recognize when you cross mile or kilometer course points and trigger auto laps there versus GPS-based miles or kilometers when following a course.

SUGGESTED FINISH LINE

If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.

BUILT-IN SPORTS APPS

Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.

SEE YOUR CYCLING DATA

Connect with compatible cycling products, including Rally^™ power meter pedals, to monitor performance and ride smarter, plus get haptic and voice alerts for approaching vehicles and more when paired with a Varia^™ rearview radar.

CONNECT

MUSIC

Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube^® Music accounts for phone-free listening (subscription may be required).

SAFETY AND TRACKING

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location⁶.

GARMIN PAY^™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your iPhone^® or Android^™ smartphone.

WORKS WITH WHATSAPP

Stay up to date on WhatsApp while keeping your phone in your pocket. Read, reply and react to your messages right from your watch⁷. The app is available in the Connect IQ Store.

LIVETRACK

Friends and family can follow your real-time location⁶ and view preplanned courses.

COLOR FILTERS

Get color display options — including gray scale, red/green, green/red or blue/yellow — to assist with various forms of color blindness.

WATCH FACE CUSTOMIZATION

Choose from various watch faces with customizable data and colors. Even hear the data fields spoken from the watch face.

GARMIN CONNECT APP

See your health and fitness information, connect with friends and more.

GARMIN SHARE

Sync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices.

CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watch.

Smallest & Lightest Massage Gun On The Market!

• So small & compact fits in palm of hand
• Weights only 1lb
• Smaller than an iPhone Max
• High Stall force at 40lbs of pressure
• Quiet Operation with Noise Reduction Technology less than 40 decibels
• 4 Massage Heads Included
• 3 Speed Settings (1600 and up to 2800 Percussions Per Minute)
• Adjustable Amplitude and Frequencies
• Carrying Case Included
• LED Battery 3 Level Indicator

QUALITY TECHNOLOGY

• High Stall force at 40lbs of pressure
• Quiet Operation with Noise Reduction Technology less than 40 decibels
• 4 Massage Heads Included
• 3 Speed Settings (1600 and up to 2800 Percussions Per Minute)
• Adjustable Amplitude and Frequencies
• Carrying Case Included
• LED Battery 3 Level Indicator

CORDLESS OPERATION

• Powered by lithium-ion rechargeable battery
• Battery Life Up To 4 Hours Continuous Use

Extremely Compact

• So small will fit in a purse, gym bag, or on a carry on for the airplane while traveling
• No need to worry about it taking up weight or room as it is only 1lb, and only 5.87in tall

SILENT OPERATION | RAPID MUSCLE RECOVERY | RELEASES KNOTS | PHYSICIAN APPROVED | PAIN RELIEF | INCREASE RANGE OF MOTION | INCREASE FLEXIBILITY | INCREASE MOBILITY | INCREASE BLOOD FLOW & CIRCULATION

If you're an athlete looking to improve your speed and agility, JAWKU Speed can certainly help—especially if you don't have a regular training partner who knows how to handle a stopwatch. The additional reactionary elements built into JAWKU Speed only further boost its performance-enhancing capabilities. Increasing your athleticism takes hard work and perseverance, and a wearable can't substitute for that. However, if you have a burning desire to become a better athlete, JAWKU Speed can aid you in your journey.

JAWKU Speed was designed to give you the competitive edge you've been looking for. Say goodbye to stop watches - it's time to elevate your performance. Your journey to FAST begins now. 

• Measure sprint speed, agility and reaction time off the blocks (in audible mode). All you have to do is select your distance and start mode and you're ready to go.
• Now it's time to train with purpose. From within the app, you'll have access to the latest in training content from our partner, STACK, where athletes get better.
• Track and visualize your performance over time and track your personal records. See how your reaction time off the blocks is affecting your overall time.

JAWKU Speed includes:

• (1) Speed Sensor
• (1) BLACK or ORANGE Wristband - see selection menu
• (1) Mobile Stand
• (1) USB Charger
• Free mobile app for iOS  and Android

Choose Orange or Black in the selection menu.

FOR INITIAL SETUP

1. Charge the sensor out of the box
2. Download the JAWKU App on the App/Play Store
3. Register or login with Facebook
4. Complete your JAWKU profile
5. Press the button to turn on your sensor (it will beep)
6. Click ‘Pair’ once connected
7. The sensor and app will begin calibrating for 120 seconds (be patient)
8. Name your JAWKU sensor, click FINISH
9. The sensor will beep when setup is complete

TO POWER ON/OFF

1. Press the button once to turn the sensor ON
2. To turn the sensor OFF, press and hold the button down until you hear a beep (~10 seconds)

TO CHARGE

1. Gently remove the device from the back of the JAWKU band
2. Plug your JAWKU Speed into the charging cradle and plug the cradle into a usb outlet (PC or standalone)
3. The JAWKU Speed LED will illuminate indicating that the unit is being charged.
4. Charging time will be from 30 - 70 minutes.
5. At the end of the charge period the LED will go off.
6. Remove the unit from the charging cradle and press the button to resume using your JAWKU Speed

Note: The LED will not come on unless the unit's battery has fallen to less than 80% of full charge.

TIPS

• At anytime, if the app is having difficulties connecting with your sensor, completely shut down the JAWKU app, power down the sensor and re-initiate the process.
• The sensor is NOT waterproof. Do not submerse in water at anytime.
• See the official Jawku FAQ for more info.

This item can only be shipped to the billing address on the credit card used unless paypal is used.

LEVER was designed to change the way the world trains and recovers. Take up to 45 pounds off your body weight to perform better and recover faster with a LEVER workout.

The LEVER Package Includes:

• LEVER unit w/ an ultra-lightweight aluminum frame
• LEVER Shorts (choose your size above)
• Transport Bag

LEVER fits 28-36" treadmill arm widths (measurements taken from center to center on treadmill arms)

Requires horizontal treadmill arms that are at least 6 inches long.

Returns and refunds are accepted within 30 days of shipment date. Buyer is responsible for return shipping on purchases.

Each LEVER unit purchase comes standard with a 1 year warranty on all LEVER unit parts. Shorts excluded in warranty.

Short sizes: XS (24-27"), SM (27-30"), MD (30-34"), LG (34-38"), XL (38-42")

The included CamJam® XT™ Aluminum Rope Tightener Large is Designed and engineered by Nite Ize, Inc. in Boulder, CO USA. MANUFACTURED IN CHINA. Patent and Trademark Information at Niteize.com/IP. The distinctive shapes, styles, configuration and overall appearance of all Nite Ize products are trademarks of Nite Ize, Inc

Treadmill NOT included.

Designed with comfort and durability in mind, the LEVER shorts are strong enough to help remove up to 45 pounds of body weight.

The shorts have two built-in integrations:

1) a lower leg strap to keep you locked in while moving

2) a pulley system designed to allow the user to move freely on the treadmill

Pro tip: if you are in between 2 shorts sizes, choose the smaller shorts.

Care instructions: Wash inside out on cold. Please hang dry to extend the life of your shorts.

Meets Regulations for “No Guns or look a like Guns on Campus”

• Uses just 4 AA batteries and gets over 6,000 starts!
• Tone or Gun sound with Rapid-fire ready recall
• Extremely bright LED flash
• Water resistant
• Speaker calibration to ensure accuracy - see Instruction PDF.
• Includes both FAT XLR connection as well as ¼” speaker connection
• Compatible with Finish Lynx, Flash and Eagle Eye FAT systems

1 year Warranty.  Lite II Box is 15in x 4in x 3in

Coupon codes not valid on items on this page. Call or email for custom package quotes.

For support or questions contact coachk@vsathletics.com

PACKAGES: ON SALE

LITE II ‘Mini’ Practice Package  MSRP: $639.00 $599.00 

1 LITE II, 1 LITE II carrying case, 1 VS mini-speaker

Megavox Package   MSRP $2,529.00, $2,229.00

1 LITE II, 1 LITE II carrying case, Megavox speaker, heavy duty tripod, wireless beltpack & headband mic

Megavox (Double) Competition Package  MSRP $3,019.00, $2,799.00

1 LITE II, 1 LITE II carrying case, 1x Megavox speaker, 1x wired companion speaker - 50ft powered, 2 x Tripods, connection wire, wireless beltpack & headband mic

Megavox (Double) Air Competition Package - MSRP: $3,729.00   $3319.00

1 LITE II, 1 LITE II carrying case, 2 x Tripods, 1x Megavox speaker, 1x wireless companion speaker (~150 ft range), wireless beltpack & headband mic

Liberty Package 1: - MSRP: $3848.00  $3400.00

1 LITE II, 1 LITE II carrying case, Tripod, 1x Liberty III speaker, wireless beltpack & headband mic

Liberty (Double) Package 2:  MSRP: $6388.00   $5900.00

1 LITE II, 1 LITE II carrying case, 2 Tripods, 1x Liberty III speaker, 2nd Liberty III speaker wireless to 1st (~300ft range), wireless beltpack & headband mic

Sensory Performance Training Eyewear
The Senaptec Strobe is designed to train the connections between an individual's eyes, brain, and body. Using liquid crystal technology, the lenses flicker between clear and opaque, removing visual information and forces the individual to process more efficiently. The Senaptec Strobe can be integrated into existing training drills and exercises.

• Curved liquid crystal lenses for a full 180 degree field of view
• Adjustable difficulty level
• Adjustable monocular and binocular modes
• Easy to operate with 2 buttons to adjust modes and difficulty level
• Easy to read OLED display to show level, mode, and battery life
• More opaque lens even better for outdoor use
• Designed with o-ring gaskets to keep moisture out
• Elastic strap to keep eyewear tight on head during movement
• Rechargeable integrated battery
• Attractive aesthetic design

The new Senaptec Quad Strobe (Pro/clinical) offer all the capabilities of the regular unit and much more, significantly improving the precision in applications. In this new version, each lens in the Senaptec Quad Strobe is segmented into quadrants. From the eyewear or using the Senaptec Strobe app, the user can activate each region independently and customize the occluding patterns desired, an incredible breakthrough that further enhances strobe eyewear capability and use.

Select Basic or Pro model and accessories in the selection list

Skyhook delivers the latest innovation in jump testing: a rugged, wireless, and portable platform featuring effective data management tools. Create team rosters and execute test protocols spanning simple to complex. Every athlete, every jump, every sequence automatically stored and saved. Monitor metrics that matter wherever you train—in the gym, at the track, or on the field.

• Immediate Feedback– Motivate athletes with competitive, measurable results.
• Cloud Data Storage– Includes free storage to track athlete performance trends over time.

Hardware

• Wireless- Bluetooth connection to your device.
• Rugged design- works on any flat surface.
• Convenient- Rechargeable battery.
• Portable- Built-in carrying handle.
• Large Jump Area- 31”x31” (79cm x 79cm)

Software

• Real-time Analysis- Vertical jump height, flight time, ground contact time, Reactive Strength Index (RSI), Scandinavian Rebound Jump Test (SRJT), and more.
• Team Rosters.
• Efficient Workflow- In-app data analysis and easy export for third-party software
• Cost-Effective- No license fees.
• Compatible- App runs on both iOS and Android mobile devices.
• Data Continuity- Just Jump conversion mode.

Skyhook User Guide June 2023

THE WEBSITE IS SET FOR DOMESTIC US SHIPPING. US SALES ONLY.

The SmarTracks Timing Gates are magnetic gates which allow for precise time measurement. In comparison to other time measurement systems such as infrared sensors, the SmarTracks Timing Gates are precise, robust, durable and exceptionally easy to set up.

SmarTracks Timing Mobile Set (4 Gates)

Mobile set for timing runs with the Smart Run app. Running analysis includes running time, split times, running distance, step frequency, number of steps, and speed.

The set includes 4 Timing Gates and a DX5.0 Timing sensor with belt.

Advantages of SmarTracks Timing Gates

• Timing Gates can be set up at 5 meters intervals
• Suitable for short-, middle- and long-distances runs
• Suitable for agility tests

• Several athletes can pass through the gates simultaneously
• Robust design, waterproof, weather-independent
• Quick set-up

Wireless connection...

• Timing results are live streamed to your smartphone during the run
• You have all results in the app and online after your run

...with perfect data quality

• Measures timing gates and body motions at 500Hz
• Gives high-quality data due to lossless data compression
• Supports timing and full performance diagnostics

INSTRUCTION VIDEOS  •  SMARTRACKS TIMING INSTRUCTIONS

APP:

Get it on iOS

Get it on Android

CONTACT US FOR IN-GROUND SYSTEMS QUOTES

Timing Mobile Set – Digital Quick Start Guide EN

100 Lap Memory
• Interval training timer
• 99-Lap Counter
• INDIGLO® Night-Light with Night-Mode
• Water resistant to 100m
• Countdown timer and alarm

Allow 4-5 shipping days.

OPERATED BY FREE APP OR BY REMOTE

FEATURES:

• Four digit LED segment timer viewable up to 300 feet away
• Left two digits are 7 1/2 inches tall; right two digits are 12 1/2 inches tall
• Left digits display number of segments
• Right digits display length of time for each segment
• Program up to 99 segments between 1 second and 99 minutes, 59 seconds
• Each segment can be programmed in minutes and seconds
• Final minute counts down in seconds
• Operated by radio frequency remote control up to 65 feet away
• Can also be programmed from free Smartphone app via Bluetooth
• Store multiple programs in app and download each to timer when needed
• Adjustable buzzer with volume control up to 140 dB
• Can handle light rain, but not water proof
• Three additional operating modes
• Count up or down timer with maximum setting to 99 hours, 59 minutes
• Scoreboard mode displays scores for two teams up to 99 each
• Clock mode
• AC adapter and six-hour rechargeable battery included
• Dimensions are 25 x 16 x 2 inches
• Freestanding on ground or table or can be hanged from a fence
• Three-year warranty

Operating Instructions with Radio Frequency Remote Control

• Improved over Ultrak SP-50 electric starter
• Shaped like a wand, removing gun shapes out of schools
• Connectable to louder portable amp
• Brighter strobe light with additional bulb flashes with starting sound
• Three different starting tones: gun fire, beep and whistle
• Can simultaneously start Ultrak L10 Multi-Lane Timer
• Compatible with FinishLynx with additional starting cable (sold separately)
• Electronic gun is powered by 3 AA batteries (not included)
• Portable amp, available separately, can be used as a microphone or loud speaker
• Amp produces sound up to 90 dB to 15 feet with volume control
• Amp includes rechargeable lithium battery with 8 hours of use when fully charged
• Comes with carrying case
• One-year warranty

SP-70 Combo - Includes

• SP-70 gun
• Mini Amplifier with headset

MP-70 Combo - Includes

• MP-5 Bluetooth Megaphone, also available separately, can be used as loud voice amplifier, music player, recorder, with additional features.
• MP-5 produces sound up to 110 dB to 15 feet with volume control
• Set includes Megaphone, strap, SP-70 Starter Wand, and AUX cord

Cable to timing interface sold separate in drop down list. Please take care and do not pull the trigger like a normal gun, only slight pressure is needed to press the button. Speaker is good for small meets with no ambient noise.