Speed Training

The Dashr electronic timing system is entirely wireless and is controlled by an Android/iOS based smart phone app. The modular design allows for endless combinations of electronic timing gates to perform the most standard events such as laps, the 10 or 40 yard dash, and pro-agility (shuttle run) to any number of custom training courses. More accessories will be added shortly, call us for parts if needed. 800-676-7463

NOTE: DASHR'S NEXT GENERATION USES B INSTEAD OF D IN THE SKU SO YOU MAY SEE ONE OR BOTH WHEN RECEIVING YOUR ORDER.

Standard D201 (B201) Pro-Agility Kit: Includes: 1 timing gate (2 regular tripods, 1 laser module,1 reflector), Tests: Pro-Agility, T-test, Lane Agility, Lap, Custom Events - NOTE: THIS WILL NOT TIME A 40YD DASH, YOU NEED 2 GATES FOR THAT, SEE STANDARD DASH KIT BELOW.

Standard D202 (B202) Dash Kit: Includes: 2 timing gates (2 regular tripods, 2 mini tripods, 2 laser modules, 2 reflectors). Can have 2 single laser events at the same time (pro-agility, lap, etc.) Test: Dash, Pro-Agility, T-test, Lane Agility, Lap, Custom Events

Standard D203 (B203) Multi-Event Kit: Includes: 3 timing gates (4 regular tripods, 2 mini tripods, 3 laser modules, 3 reflectors, Allows for dash and pro-agility testing at the same time (a single laser event and a multi laser event) or a single 3 laser event. Tests: Dash, Dash with Split, Pro-Agility, T-test, Lane Agility, Lap, Custom Events. *Note: Flying 40 requires 2 more large tripods (additional $49.98)

Standard D204 (B204) Elite Kit: 4 timing gates, (4 regular tripods, 4 mini tripods, 4 laser modules, 4 reflectors)

Note that we have changed our tripods (much higher quality) and they no longer require weight systems.

Dashr|Blue is the newest state-of-the-art timing gate technology and is replacing the Dashr 2.0 timing gates. Contact us to upgrade you Dashr 2.0 lasers.

This product requires an Android (API 21 or newer) or iOS (version 9.0 or newer) compatible device which is not included with this purchase.

Dashr Product Delivered Damaged

If you receive product that you believe is damaged in any way. Please email info@dashrsystems.com or call 844.44.DASHR and inform us of the issue within 7 days of receiving the product. We work hard to ensure you receive product of the highest quality and apologize if that is not the case. We will take correct the issue at no cost to you.

Dashr Return Policy

If you find that the Dashr timing system is not what your program was looking for you can return it within 31 days of receiving the Dashr product, just ship it back and a refund will be issued.*

*Refund will be dependent on the state of the Dashr equipment when it is received. There is a non-refundable 15% restocking fee for all products once they are received. Damaged product will be prorated according to Dashr’s policies. Return shipping expenses are the responsibility of the person making the return.

Dashr Product Warranty

All Dashr Products have a one year limited warranty. This warranty covers equipment malfunctions that are not caused by over wear, drop damage, water damage, etc. Equipment that qualifies will be replaced and no cost to the user.

Dashr Roster spots not included, sold separate.

CA Prop 65 Warning

THIS ITEM HAS A 15% RESTOCKING FEE.

User Manual

Safety Instrucitons

Dash Android Instructions  - Play Store

Dash iOS Instructions

Forces the hurdler into correct body position. Keeps hurdlers arm movement in. Makes hurdler bring trail leg under armpit. Self-training allows coach to spend time with other events. Cloth cross-brace is Velcro (R) attached which breaks away easily upon contact by hurdler. Uprights are steel powder coated.

Finally, a harness for everyone! Fully adjustable, open sides connect with straps, buckles, and D-rings, with a double stitched sleeve to protect it from wear.

Features:

• Fully adjustable, nylon sled harness
  
• Waist strap is 19.5”L x 1.5”W, secured to the harness with reinforced stitching at multiple points
  
• Shoulder straps are 3.25” W with reinforced stitching and light padding for comfort
  
• Lead attachments on front and back for forward and reverse sled pulls
  
• Includes 7 ft. L nylon lead with (2) carabiners
  

The Freelap Timing System is an easy-to-use, fully automated timing system that is designed for a wide variety of training scenarios including track and field, football combine, downhill skiing, downhill mountain biking, swimming, and virtually any sport that involves speed training.

Freelap can be used to time fly-in sprints, splits, block starts, tempo runs, recovery times, laps, long and triple jump runway speed, football combine 10 and 40-yard dash, agility patterns, to name a few. It is used on the track, football and soccer fields, basketball courts, mountain bike paths, ski slopes, swimming pools, and hockey rinks.

Freelap can be set up in less than a minute. Simply turn on the transmitters and place them on the track or field and begin training. Coaches can set up a 30 meter fly-in sprint in the time it takes them to walk 30 meters.

Freelap is designed to support both the individual athlete and team training. Masters and elite athletes who coach themselves now have the ability to accurately time every sprint of every practice. Coaches who train a team can collect data on all their athletes.

The Freelap components are small and lightweight and many configurations fit in a compact, sturdy case or cinch bag. The small size makes the system convenient for travel. Trainers and athletes can travel with their timing system and continue to train while on the road or at away meets.

Unlike photocell timing systems, Freelap can time multiple athletes simultaneously. For example, Freelap can time several sprinters performing fly-in 30 meter sprints on the inside lanes while timing mid-distance runners performing 200 meter tempo runs in the outside lanes. All of the components are mix and match; components can be purchased in kits or individually.

The precision electronic components are made in Switzerland.

The  Tx Junior Pro Transmitter (6" yellow cone)  is a portable battery-powered device that triggers the Freelap FxChip. A single TX Junior can be used to time laps, or a single TX Junior can be used in combination with the TX Touch, or a pair of TX Juniors can be used to time short sprints. See list for 10-pack discount.

The Freelap TX Touch transmitter is designed for block starts and three-point football starts. The athlete places a thumb on the transmitter, and as the thumb comes off the transmitter, the FxChip is triggered. The TX Touch has a non-replaceable lithium battery that is rated for 15,000 starts. The accuracy is 1/100 seconds. The TX Touch has a solid construction and is water resistant.

e-Starter-addon (not included in any package) is the ideal solution to manage the starting process of most of sports or disciplines for which reaction time is important. In track and field, where a gold medal can be decided in hundredths of a second, the reaction time can be decisive. Reaction time is now taken into account.

• e-Starter simulates a gun start of a track meet.
• e-Starter has a speaker that emits a SET command followed by a BANG
• The time between SET command and BANG is random.
• 3 point start & Standing start
• Time 2 athletes simultaneously
• Random pistol shot
• Can be used for block starts and standing starts.
• Autonomous - Athlete presses a button to start the sequence; athletes can train on their own.
• Transmitter is charged using magnetic USB cable (provided).

The Freelap Pro Coach BLE 112 Timing System includes Relay Coach BLE with Tripod, (1) FxChip, (1) Tx Touch Pro Transmitter, (2) Tx Junior Pro Transmitters, and Pro Coach Canvas Case. The timing data is transmitted using BLE (Bluetooth Low Energy) to an Android or iOS device such as a smartphone or tablet.

The Freelap Pro Coach BLE 424 Timing System includes Relay Coach BLE with Tripod, (4) FxChips, (2) Tx Touch Pro Transmitters, (4) Tx Junior Pro Transmitters, and Pro Coach Canvas Case. The timing data is transmitted using BLE (Bluetooth Low Energy) to an Android or iOS device such as a smartphone or tablet.

The Freelap Pro Coach BLE 824 Timing System includes Relay Coach BLE with Tripod, (8) FxChips, (2) Tx Touch Pro Transmitters, (4) Tx Junior Pro Transmitters, and Pro Coach Canvas Case. The timing data is transmitted using BLE (Bluetooth Low Energy) to an Android or iOS device such as a smartphone or tablet.

The Freelap Relay Coach BLE with tripod - uses bluetooth to transmit data to an android or iOS device. Recevies Timing data from FxChips as athletes pass the Tx Junior Pro transmitter in Finish mode. Runs for 80 hours on a single charge.

The Freelap Tx PowerUnit 3 has a microphone that can start the FxChip when it detects a loud noise such as a gun or clap. The Tx PowerUnit 3 can start up to four track lanes when placed at the center of the four lanes.

The Freelap LED Display is compatible with both the Relay Coach BLE and FxChip BLE. Timing data is transmitted to the LED Display wirelessly via Bluetooth. The color LED Display has a 32 x 16 grid that is 12.5″ x 6.25″. The kit includes tripod, charger, and padded canvas carrying case.

The Freelap Tx Gate Pro is a starting gate for timing Alpine Ski. When the skier’s shin moves the fiberglass wand, the Tx Gate Pro emits a signal that starts the athlete’s FxChip at zero.

INSTRUCTIONS

These items are not stocked by VS and ship direct from FreeLap.

CA Prop 65 Warning

THIS ITEM HAS A 15% RESTOCKING FEE.

The Freelap Timing System is an easy-to-use, fully automated timing system that is designed for a wide variety of training scenarios including track and field, football combine, downhill skiing, downhill mountain biking, swimming, and virtually any sport that involves speed training.

Freelap can be used to time fly-in sprints, splits, block starts, tempo runs, recovery times, laps, long and triple jump runway speed, football combine 10 and 40-yard dash, agility patterns, to name a few. It is used on the track, football and soccer fields, basketball courts, mountain bike paths, ski slopes, swimming pools, and hockey rinks.

Freelap can be set up in less than a minute. Simply turn on the transmitters and place them on the track or field and begin training. Coaches can set up a 30 meter fly-in sprint in the time it takes them to walk 30 meters.

Freelap is designed to support both the individual athlete and team training. Masters and elite athletes who coach themselves now have the ability to accurately time every sprint of every practice. Coaches who train a team can collect data on all their athletes.

The Freelap components are small and lightweight and many configurations fit in a compact, sturdy case or cinch bag. The small size makes the system convenient for travel. Trainers and athletes can travel with their timing system and continue to train while on the road or at away meets.

Unlike photocell timing systems, Freelap can time multiple athletes simultaneously. For example, Freelap can time several sprinters performing fly-in 30 meter sprints on the inside lanes while timing mid-distance runners performing 200 meter tempo runs in the outside lanes. All of the components are mix and match; components can be purchased in kits or individually.

The precision electronic components are made in Switzerland.

The  Tx Junior Pro Transmitter (6" yellow cone)  is a portable battery-powered device that triggers the Freelap FxChip. A single TX Junior can be used to time laps, or a single TX Junior can be used in combination with the TX Touch, or a pair of TX Juniors can be used to time short sprints. See list for 10-pack discount.

e-Starter-addon (not included in any package) is the ideal solution to manage the starting process of most of sports or disciplines for which reaction time is important. In track and field, where a gold medal can be decided in hundredths of a second, the reaction time can be decisive. Reaction time is now taken into account.

• e-Starter simulates a gun start of a track meet.
• e-Starter has a speaker that emits a SET command followed by a BANG
• The time between SET command and BANG is random.
• 3 point start & Standing start
• Time 2 athletes simultaneously
• Random pistol shot
• Can be used for block starts and standing starts.
• Autonomous - Athlete presses a button to start the sequence; athletes can train on their own.
• Transmitter is charged using magnetic USB cable (provided).

The Freelap TX Touch transmitter is designed for block starts and three-point football starts. The athlete places a thumb on the transmitter, and as the thumb comes off the transmitter, the FxChip is triggered. The TX Touch has a non-replaceable lithium battery that is rated for 15,000 starts. The accuracy is 1/100 seconds. The TX Touch has a solid construction and is water resistant.

The Freelap Pro BT112 Timing System includes one FxChip BLE, one Tx Touch Pro Transmitter, two Tx Junior Pro Transmitters, and Canvas Case. NOTE: FX chips will not work with this, it needs FX BLE chips (if ordering extra).

NOTE: THE BT112X IN THE MENU DOES NOT COME WITH A TOUCH TRANSMITTER

The Freelap Pro BT424 Timing System includes four FxChip BLE, two Tx Touch Pro Transmitter, four Tx Junior Pro Transmitters, and Canvas Case. NOTE: FX chips will not work with this, it needs FX BLE chips (if ordering extra).

The Freelap Pro BT824 Timing System includes eight FxChip BLE, two Tx Touch Pro Transmitter, four Tx Junior Pro Transmitters, and Canvas Case. NOTE: FX chips will not work with this, it needs FX BLE chips (if ordering extra).

CA Prop 65 Warning

The Freelap Tx PowerUnit 3 has a microphone that can start the FxChip when it detects a loud noise such as a gun or clap. The Tx PowerUnit 3 can start up to four track lanes when placed at the center of the four lanes.

The Freelap LED Display is compatible with both the Relay Coach BLE and FxChip BLE. Timing data is transmitted to the LED Display wirelessly via Bluetooth. The color LED Display has a 32 x 16 grid that is 12.5″ x 6.25″. The kit includes tripod, charger, and padded canvas carrying case.

The Freelap Tx Gate Pro is a starting gate for timing Alpine Ski. When the skier’s shin moves the fiberglass wand, the Tx Gate Pro emits a signal that starts the athlete’s FxChip at zero.

INSTRUCTIONS

These items are not stocked by VS and ship direct from FreeLap.  THIS ITEM HAS A 15% RESTOCKING FEE.

Designed to incrementally increase stride length and frequency, the two key elements to sprint speed. New design features all red rungs, black sides, and a carry bag. Increasing stride spacing from 12” to 69”.

37’6” x 20”

Developed by legendary sprinting coach Willie Williams. Ankle-Flex Straps hold the sprinters foot in the flexed position for improved ground strike efficiency and lower leg swing resistance. Sold in pairs.

Great for resistance to improve starting and acceleration mechanics. Easy Velcro release gives the ability to create a contrast workout where the athlete goes from resistance to free running. Adjustable and comfortable.

Maintains upper arm and lower arm at 90 degree angle. Allows you to concentrate on proper running form. Easy to use. Adjusts for all body types. Black, One pair per pack.

NOTE: BYRDBAND STRIDE TRAINER (SHOWN) NOT INCLUDED, PURCHASE SEPARATELY.

The legs account for approximately 50% of the running movement.  The running stride trainer was developed to improve a runner’s stride frequency which is a key element to improving speed.  The running stride trainer is attached 3-4 inches above or below the knee with the band more to the back of the leg.  It creates resistance as the leg drives forward and back to strengthen the hip flexor and improve leg mechanics.  The key to running fast is explosion, maintaining top speed, and finishing strong.  The running stride trainer creates the explosive first steps to a strong finish.  It is made of durable poly-elastic webbing attached to resistant tubing that runners can use through out their workout.

NOTE: BYRDBAND ARM TRAINER (SHOWN) NOT INCLUDED, PURCHASE SEPARATELY.

Benefits and Features:

• Eliminates over striding.

• Improves stride frequency.

• Strengthen hip flexor.

• Improve start and explosion.

• Light weight poly-elastic webbing.

• Fits most leg sizes.

• Simple and easy to use.

Description:

• Increases hamstring, quadriceps and abdominal muscles for sprinting.
• Ankle straps wrap around your shoes and emulate sprinting motion without the pounding.
• Comes with flexicord and 2 ankle harnesses.

Description:

• Improve your speed with this revolutionary training device!
• Can be used for both overspeed and resistance training.
• Pulley system provides gradual buildup to enable assisted runner to gain top speed
• Increase your stride rate and your stride length
• Free Training Manual

For overspeed training Simply adjust belt to a snug fit, then place swivel hook on Sprinter's belt. The pacer leads the way, having the rip-cord pass through the pulley at his back. Attach the shorter cord to a stationary object near the midway point of the chosen training distance. Designed for use up to 100 meters in training distance. Note: The lead Pacer runs at 50% speed, which enables the Sprinter to move at a rate greater than 100% of of their usual top speed. If done correctly, both the Pacer and the Sprinter will reach the desired training distance at the same time, causing the rope to release at its end.

• Improves agility, coordination, foot agility, foot speed and balance
• Adjustable slats allow you to modify spacing in the ladder to raise or reduce the difficulty level
• 20'L x 20"W with 12 slots for longer exercise time
• Comes with storage handle and nylon carrying case

Spring back hurdle for training with official heights. With the help of metal spring inside, the hurdle always returns back to its original position. The spring back hurdle is manufactured of steel and foam padded crossbar for safety.

• 27”, 30”, 33”, 36”, 39” heights

Shipping is $56 for one hurdle, We will bill actual freight for multiple hurdle orders (you will see a refund after processing).

CA Prop 65 Warning

The Champion Sports Speed Hurdles are an effective training tool for athletes of all ages and disciplines. These lightweight plastic hurdles are ideal for speed and jumping drills, and simply adjust the space between each hurdle for stride length drills. Leap over the competition when you train with our Speed Hurdles! 

Perfect for speed & jumping drills
• Adjust the space between each hurdle for stride length drills
• Lightweight plastic
• 12"
• Orange

Select individual in orange or set of 6 multi-colored. Colors only available in the set of 6.

One athlete runs while the other provides resistance. Running positions can be alternated quickly for interval training. Use for forward running, side stepping or back peddling. Includes nylon strap attached to two 3” wide hook & loop closure belts adjustable to 42” waist, carry bag and instructions.

Max Belt compatible.

The two-person assisted overspeed and resistance running kit is very effective for speed gains. Uses 20' of latex tubing that can be stretched to twice its length. The overspeed training provided to the rear athlete increases both stride length and frequency?key attributes to fast sprint speed. Includes 20' latex tubing, two 3" wide hook & loop closure belts adjustable to 42" waist, carry bag, and instructions. Max Belt compatible.

A great training tool that provides resistance and assistance. 10’ elastic tube is covered with nylon webbing and can stretch up to 30’.

Max Belt compatible.

If you're an athlete looking to improve your speed and agility, JAWKU Speed can certainly help—especially if you don't have a regular training partner who knows how to handle a stopwatch. The additional reactionary elements built into JAWKU Speed only further boost its performance-enhancing capabilities. Increasing your athleticism takes hard work and perseverance, and a wearable can't substitute for that. However, if you have a burning desire to become a better athlete, JAWKU Speed can aid you in your journey.

JAWKU Speed was designed to give you the competitive edge you've been looking for. Say goodbye to stop watches - it's time to elevate your performance. Your journey to FAST begins now. 

• Measure sprint speed, agility and reaction time off the blocks (in audible mode). All you have to do is select your distance and start mode and you're ready to go.
• Now it's time to train with purpose. From within the app, you'll have access to the latest in training content from our partner, STACK, where athletes get better.
• Track and visualize your performance over time and track your personal records. See how your reaction time off the blocks is affecting your overall time.

JAWKU Speed includes:

• (1) Speed Sensor
• (1) BLACK or ORANGE Wristband - see selection menu
• (1) Mobile Stand
• (1) USB Charger
• Free mobile app for iOS  and Android

Choose Orange or Black in the selection menu.

FOR INITIAL SETUP

1. Charge the sensor out of the box
2. Download the JAWKU App on the App/Play Store
3. Register or login with Facebook
4. Complete your JAWKU profile
5. Press the button to turn on your sensor (it will beep)
6. Click ‘Pair’ once connected
7. The sensor and app will begin calibrating for 120 seconds (be patient)
8. Name your JAWKU sensor, click FINISH
9. The sensor will beep when setup is complete

TO POWER ON/OFF

1. Press the button once to turn the sensor ON
2. To turn the sensor OFF, press and hold the button down until you hear a beep (~10 seconds)

TO CHARGE

1. Gently remove the device from the back of the JAWKU band
2. Plug your JAWKU Speed into the charging cradle and plug the cradle into a usb outlet (PC or standalone)
3. The JAWKU Speed LED will illuminate indicating that the unit is being charged.
4. Charging time will be from 30 - 70 minutes.
5. At the end of the charge period the LED will go off.
6. Remove the unit from the charging cradle and press the button to resume using your JAWKU Speed

Note: The LED will not come on unless the unit's battery has fallen to less than 80% of full charge.

TIPS

• At anytime, if the app is having difficulties connecting with your sensor, completely shut down the JAWKU app, power down the sensor and re-initiate the process.
• The sensor is NOT waterproof. Do not submerse in water at anytime.
• See the official Jawku FAQ for more info.

This item can only be shipped to the billing address on the credit card used unless paypal is used.

Description:

• Two person assisted running (overspeed) very effective for speed training.
• Latex tubing stretches up to 20 yards, pulling the trail runner up to 20% faster than normal top speed.
• Safety tubing prevents it from being overstretched.
• Includes 20' of safety tubing and two easy-to-use waist belts.
• Tubing should be replaced every two years.

PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements.

FEATURES:

• DISTANCE BETWEEN RUNGS IS 15"
• FLAT RUNGS EASILY LAY ON GROUND
• GROUND STAKES FOR USE OUTDOORS KEEP LADDER IN PLACE

BENEFITS:

• IMPROVE ACCELERATION, LATERAL QUICKNESS & CHANGE OF DIRECTION
• GAIN GREATER BODY CONTROL BY IMPROVING AGILITY
• ADAPT TRAINING TO SPORT SPECIFIC MOVEMENTS TO IMPROVE MUSCLE MEMORY

The PowerMax VR Chute features a hook & loop closure baffle panel that can be opened or closed to achieve desired resistance. Open the baffle for reduced resistance or close to increase resistance. The chute is designed to trail behind the athlete at a parallel or a slightly downward angle of force to maximize resistance. Use two chutes to double the resistance. Includes PowerMax VR Chute, 3” wide hook & loop closure belt adjustable to 42” waist, carry bag, and instructions.

Max Belt compatible.

The Tire Tether can be used to drag tires of different sizes for varied workouts. Larger tires work strength while smaller tires work speed. Vary the time and distance of pulling sets. Includes nylon strap and hardware to attach tire, 3” wide hook & loop closure belt adjustable to 42” waist, carry bag, and instructions.

Max Belt compatible.

CA Prop 65 Warning

• -Provides back support 
• -Fits waist size 24” to 38”
• -Three ‘D-rings’ for resistance attachments
• -Two stainless steel clips included

Tethers:(sold separate, add to cart from list)

• Strong 1” nylon 
• 9 feet long with sewn loops at each end
• Two stainless steel clips included
• Ideal for numerous resistance and training exercises
  

The heavy-duty Champion Sports Weighted Training Hurdle Set is tip-resistant and offers optimum stability. This set of six weighted plastic hurdles are ideal for speed and jumping drills, and simply adjust the space between each hurdle for stride length drills. A convenient nylon carry bag is included for easy transport. Leap over the competition when you train with our Weighted Hurdles! 

• Pro weighted
• Tip-resistant
• Offers optimum stability
• Nylon bag included
• Orange hurdles
• Set of 6
• CA Prop 65 Warning

Choose 6", 9" or 12" sets of 6 only.

The Bullet Belt "Pop" release is the basic design in the Bullet Belt series.
Used to train explosive sport-specific skills.
Regular use will increase an athlete's ability to apply force to the ground.

Description:

• Develops maximum strength and power for running and change of direction.
• Design allows work to begin from hips, freeing up upper body for proper running form.
• 10' Strong nylon harness and handle included.
• CA Prop 65 Warning

#2525 - you get the harness and hand harness.

Develop maximum strength and power for running and change of direction. Keeps resistance around the hips or torso. Harness attaches to 10’ long nylon web cord with handle. Includes nylon web cord and a 3” wide hook & loop closure belt adjustable to 42” waist, carry bag and instructions.

The Resistance Tether also accommodates an optional shoulder harness for an upper body workout and is Max Belt compatible. See related items for those items. (shoulder harness is on sled item.)

CA Prop 65 Warning

• Anodized Aluminum w/rounded ends
• Meet ALL specifications
• No Logos or Marking on Baton
• Make Great Team or Individual Awards
• colors to choose from: Silver, Red, Royal, Green, Gold, Black, Purple, Pink, Orange, Bronze, Brown.

NOTE: OUR PREVIOUS ROYAL IS NOW CALLED AQUA. THE NEW ROYAL COLOR IS SHOWN IN THE ADDITIONAL PHOTOS.

COLOR GR IS GREEN.

Entry level Speed package designed to enhance speed development.
1 x 2525 Resistance Harness
1 x 2530 Speed Sled
1 x 4000 Overspeed Pacer
1 x 2597 Large Sport Chute
10 x 4129 4" cones

Mid level Speed package designed to enhance speed development.
1 x 2525 Resistance Harness
1 x 2530 Speed Sled
1 x 4000 Overspeed Pacer
1 x 2597 Sport Chute (L)
10 x 4129 4" Cones
5 x 4128 Saucer Cones
5 x 4118 Pro 9" Tall Cones

CA Prop 65 Warning