Womens XC Spikes

The RESURGENCE™ XC cross-country shoe is designed to help you achieve new personal bests more comfortably.Its upper construction helps provide advanced breathability and stability so your feet remain cool and supported during your training.These shoes also feature a foam midsole that help create softer and smoother landings in each step.

The ASICS Resurgence XC is zooms in just in time for Cross Country season. This racing spike is equipped with a 5 pin spike plate and a flight foam midsole for ultimate grip and just the right amount of cushion. Perfect for beginners and all-state runners the Resurgence XC is perfect for toeing the line.

MENS SIZING - WOMENS SHOULD ADJUST 1.5 SIZES (MENS 8 IS WOMENS 9.5)

The RESURGENCE™ XC cross-country shoe is designed to help you achieve new personal bests more comfortably.Its upper construction helps provide advanced breathability and stability so your feet remain cool and supported during your training.These shoes also feature a foam midsole that help create softer and smoother landings in each step.

The ASICS Resurgence XC is zooms in just in time for Cross Country season. This racing spike is equipped with a 5 pin spike plate and a flight foam midsole for ultimate grip and just the right amount of cushion. Perfect for beginners and all-state runners the Resurgence XC is perfect for toeing the line.

MENS SIZING - WOMENS SHOULD ADJUST 1.5 SIZES (MENS 8 IS WOMENS 9.5)

Our most dominant distance track spikes are back at the starting line, ready to break even more world records. Now loaded with an ultralight ZoomX foam and a responsive carbon plate, the Dragonfly 2 Elite can help unleash a new level of speed you’ll want to save for race day. It's donned by the fastest 5K and 10K runners in the sport, who are ready to reach new heights.

Engineered Upper

New yarns and engineered upper enhance breathability and comfort. The upper's conforming fit gives a disappearing sensation that is built to go the distance. Heel is reinforced to help improve stability.

ZoomX Foam

Full-length ZoomX foam, Nike’s lightest and most resilient foam, delivering a high level of energy return with every stride you take.

Stable Connection

Four permanent spikes help reduce the weight of the plate and create a wide, flat platform for a stable connection to the track.

Carbon Plate

Carbon unlocks plate response and helps reduce weight. The curved design gives you a propulsive feel.

What's New?

A slightly wider midfoot and forefoot compared to the previous iteration improve the feeling of stability on straightaways and especially around the turns.

Our most dominant distance track spikes are back at the starting line, ready to break even more world records. Now loaded with an ultralight ZoomX foam and a responsive carbon plate, the Dragonfly 2 Elite can help unleash a new level of speed you’ll want to save for race day. It's donned by the fastest 5K and 10K runners in the sport, who are ready to reach new heights.

Engineered Upper

New yarns and engineered upper enhance breathability and comfort. The upper's conforming fit gives a disappearing sensation that is built to go the distance. Heel is reinforced to help improve stability.

ZoomX Foam

Full-length ZoomX foam, Nike’s lightest and most resilient foam, delivering a high level of energy return with every stride you take.

Stable Connection

Four permanent spikes help reduce the weight of the plate and create a wide, flat platform for a stable connection to the track.

Carbon Plate

Carbon unlocks plate response and helps reduce weight. The curved design gives you a propulsive feel.

What's New?

A slightly wider midfoot and forefoot compared to the previous iteration improve the feeling of stability on straightaways and especially around the turns.

Deep into the race on the Cross Country course rules stop applying, the race between the course and you begins. The Havok XC3 delivers everything needed to create chaos and separate yourself from the competition. A tight breathable mono mesh upper and aggressive full length rubber outsole provide the confidence needed to tear up the grass, dirt or anything else thrown at you. Have no fear, you’ll be shredding the competition and wreaking Havok on any course this XC season.

Overview

• 6-pin spike plate
• Breathable Monomesh upper
• 3D PRINT Graphic detailing
• Embroidered eyerow provides locked down fit
• SSL EVA midsole
• Weight: 4.3 oz. | 122 g.

Deep into the race on the Cross Country course rules stop applying, the race between the course and you begins. The Havok XC3 delivers everything needed to create chaos and separate yourself from the competition. A tight breathable mono mesh upper and aggressive full length rubber outsole provide the confidence needed to tear up the grass, dirt or anything else thrown at you. Have no fear, you’ll be shredding the competition and wreaking Havok on any course this XC season.

Overview

• 6-pin spike plate
• Breathable Monomesh upper
• 3D PRINT Graphic detailing
• Embroidered eyerow provides locked down fit
• SSL EVA midsole
• Weight: 4.3 oz. | 122 g.

Remove the spikes from this to make a xc flat,.

Toeing the cross-country starting line for the 1st time? Chasing a personal record after years of racing the field and the clock? Run down your goals and your opponents in the Zoom Rival 6. Newly implemented, full-length ZoomX foam adds consistent burst to your stride. The mesh upper keeps you comfortable through the tape while the midsole helps keep you stable during those long, grueling mid-race miles in any condition.

Full-length ZoomX foam optimizes resiliency and energy return while staying lightweight.

Full-length Waffle outsole pattern grips various surfaces and terrain.

Soft and slightly stretchy mesh helps keep you comfortably going for miles.

Thin speed laces have a knit-in texture that helps keep knots more secure than traditional laces.

Lugs around the outsole help enhance grip in multiple conditions.

USE BLANKS TO MAKE THIS A XC FLAT.

Size guide

Toeing the cross-country starting line for the 1st time? Chasing a personal record after years of racing the field and the clock? Run down your goals and your opponents in the Zoom Rival 6. Newly implemented, full-length ZoomX foam adds consistent burst to your stride. The mesh upper keeps you comfortable through the tape while the midsole helps keep you stable during those long, grueling mid-race miles in any condition.

Full-length ZoomX foam optimizes resiliency and energy return while staying lightweight.

Full-length Waffle outsole pattern grips various surfaces and terrain.

Soft and slightly stretchy mesh helps keep you comfortably going for miles.

Thin speed laces have a knit-in texture that helps keep knots more secure than traditional laces.

Lugs around the outsole help enhance grip in multiple conditions.

USE BLANKS TO MAKE THIS A XC FLAT.

Size guide

Toeing the cross-country starting line for the 1st time? Chasing a personal record after years of racing the field and the clock? Run down your goals and your opponents in the Zoom Rival 6. Newly implemented, full-length ZoomX foam adds consistent burst to your stride. The mesh upper keeps you comfortable through the tape while the midsole helps keep you stable during those long, grueling mid-race miles in any condition.

Full-length ZoomX foam optimizes resiliency and energy return while staying lightweight.

Full-length Waffle outsole pattern grips various surfaces and terrain.

Soft and slightly stretchy mesh helps keep you comfortably going for miles.

Thin speed laces have a knit-in texture that helps keep knots more secure than traditional laces.

Lugs around the outsole help enhance grip in multiple conditions.

USE BLANKS TO MAKE THIS A XC FLAT.

Size guide

Toeing the cross-country starting line for the 1st time? Chasing a personal record after years of racing the field and the clock? Run down your goals and your opponents in the Zoom Rival 6. Newly implemented, full-length ZoomX foam adds consistent burst to your stride. The mesh upper keeps you comfortable through the tape while the midsole helps keep you stable during those long, grueling mid-race miles in any condition.

Full-length ZoomX foam optimizes resiliency and energy return while staying lightweight.

Full-length Waffle outsole pattern grips various surfaces and terrain.

Soft and slightly stretchy mesh helps keep you comfortably going for miles.

Thin speed laces have a knit-in texture that helps keep knots more secure than traditional laces.

Lugs around the outsole help enhance grip in multiple conditions.

USE BLANKS TO MAKE THIS A XC FLAT.

Size guide

Toeing the cross-country starting line for the 1st time? Chasing a personal record after years of racing the field and the clock? Run down your goals and your opponents in the Zoom Rival 6. Newly implemented, full-length ZoomX foam adds consistent burst to your stride. The mesh upper keeps you comfortable through the tape while the midsole helps keep you stable during those long, grueling mid-race miles in any condition.

Full-length ZoomX foam optimizes resiliency and energy return while staying lightweight.

Full-length Waffle outsole pattern grips various surfaces and terrain.

Soft and slightly stretchy mesh helps keep you comfortably going for miles.

Thin speed laces have a knit-in texture that helps keep knots more secure than traditional laces.

Lugs around the outsole help enhance grip in multiple conditions.

USE BLANKS TO MAKE THIS A XC FLAT.

Size guide

Toeing the cross-country starting line for the 1st time? Chasing a personal record after years of racing the field and the clock? Run down your goals and your opponents in the Zoom Rival 6. Newly implemented, full-length ZoomX foam adds consistent burst to your stride. The mesh upper keeps you comfortable through the tape while the midsole helps keep you stable during those long, grueling mid-race miles in any condition.

Full-length ZoomX foam optimizes resiliency and energy return while staying lightweight.

Full-length Waffle outsole pattern grips various surfaces and terrain.

Soft and slightly stretchy mesh helps keep you comfortably going for miles.

Thin speed laces have a knit-in texture that helps keep knots more secure than traditional laces.

Lugs around the outsole help enhance grip in multiple conditions.

USE BLANKS TO MAKE THIS A XC FLAT.

Size guide

Toeing the cross-country starting line for the 1st time? Chasing a personal record after years of racing the field and the clock? Run down your goals and your opponents in the Zoom Rival 6. Newly implemented, full-length ZoomX foam adds consistent burst to your stride. The mesh upper keeps you comfortable through the tape while the midsole helps keep you stable during those long, grueling mid-race miles in any condition.

Full-length ZoomX foam optimizes resiliency and energy return while staying lightweight.

Full-length Waffle outsole pattern grips various surfaces and terrain.

Soft and slightly stretchy mesh helps keep you comfortably going for miles.

Thin speed laces have a knit-in texture that helps keep knots more secure than traditional laces.

Lugs around the outsole help enhance grip in multiple conditions.

USE BLANKS TO MAKE THIS A XC FLAT.

Size guide

The Dragonfly is for the barrier breakers, the flurry finishers who refuse to give in to the elements. It’s our fastest distance spike on the track built to go off-road, one that recently made its medal-winning presence known on the world stage. ZoomX foam adds a jolt of energy return while a wider base helps give you peace of mind in inclement conditions.

The combination of full-length ZoomX foam and a full-length plate optimizes resiliency and energy return while staying lightweight.

Known for its lightweight design and low water retention, the partial Vaporweave upper helps keep the shoe light even when wet, and the soft, engineered mesh toe box helps keep your toes and forefoot comfortably contained.

An added arch band helps give you a secure fit in muddy conditions and a supportive feel on uneven terrain.

Extra width on the base of the shoe provides extra stability and confidence on all surfaces.

Size guide

The Dragonfly is for the cross-country barrier-breakers, the flurry-finishers who refuse to give in to the elements. It’s our fastest distance spike on the track built to go off-road, one that recently made its medal-winning presence known on the world stage. ZoomX foam adds a jolt of energy return while a wider base helps give you peace of mind in inclement conditions.

Product Details

The combination of full-length ZoomX foam and a full-length plate optimizes resiliency and energy return while staying lightweight.

Known for its lightweight design and low water retention, the partial Vaporweave upper helps keep the shoe light even when wet, and the soft, engineered mesh toe box helps keep your toes and forefoot comfortably contained.

An added arch band helps give you a secure fit in muddy conditions and a supportive feel on uneven terrain.

Extra width on the base of the shoe provides extra stability and confidence on all surfaces.

Size guide

The Dragonfly is for the cross-country barrier-breakers, the flurry-finishers who refuse to give in to the elements. It’s our fastest distance spike on the track built to go off-road, one that recently made its medal-winning presence known on the world stage. ZoomX foam adds a jolt of energy return while a wider base helps give you peace of mind in inclement conditions.

Product Details

The combination of full-length ZoomX foam and a full-length plate optimizes resiliency and energy return while staying lightweight.

Known for its lightweight design and low water retention, the partial Vaporweave upper helps keep the shoe light even when wet, and the soft, engineered mesh toe box helps keep your toes and forefoot comfortably contained.

An added arch band helps give you a secure fit in muddy conditions and a supportive feel on uneven terrain.

Extra width on the base of the shoe provides extra stability and confidence on all surfaces.

Remove the spikes and add blanks for a xc flat.

Size guide

The Dragonfly is for the barrier breakers, the flurry finishers who refuse to give in to the elements. It’s our fastest distance spike on the track built to go off-road, one that recently made its medal-winning presence known on the world stage. ZoomX foam adds a jolt of energy return while a wider base helps give you peace of mind in inclement conditions.

The combination of full-length ZoomX foam and a full-length plate optimizes resiliency and energy return while staying lightweight.

Known for its lightweight design and low water retention, the partial Vaporweave upper helps keep the shoe light even when wet, and the soft, engineered mesh toe box helps keep your toes and forefoot comfortably contained.

An added arch band helps give you a secure fit in muddy conditions and a supportive feel on uneven terrain.

Extra width on the base of the shoe provides extra stability and confidence on all surfaces.

Size guide

The Dragonfly is for the cross-country barrier-breakers, the flurry-finishers who refuse to give in to the elements. It’s our fastest distance spike on the track built to go off-road, one that recently made its medal-winning presence known on the world stage. ZoomX foam adds a jolt of energy return while a wider base helps give you peace of mind in inclement conditions.

Product Details

The combination of full-length ZoomX foam and a full-length plate optimizes resiliency and energy return while staying lightweight.

Known for its lightweight design and low water retention, the partial Vaporweave upper helps keep the shoe light even when wet, and the soft, engineered mesh toe box helps keep your toes and forefoot comfortably contained.

An added arch band helps give you a secure fit in muddy conditions and a supportive feel on uneven terrain.

Extra width on the base of the shoe provides extra stability and confidence on all surfaces.

Remove the spikes and add blanks for a xc flat.

Size guide

The Dragonfly is for the cross-country barrier-breakers, the flurry-finishers who refuse to give in to the elements. It’s our fastest distance spike on the track built to go off-road, one that recently made its medal-winning presence known on the world stage. ZoomX foam adds a jolt of energy return while a wider base helps give you peace of mind in inclement conditions.

Product Details

The combination of full-length ZoomX foam and a full-length plate optimizes resiliency and energy return while staying lightweight.

Known for its lightweight design and low water retention, the partial Vaporweave upper helps keep the shoe light even when wet, and the soft, engineered mesh toe box helps keep your toes and forefoot comfortably contained.

An added arch band helps give you a secure fit in muddy conditions and a supportive feel on uneven terrain.

Extra width on the base of the shoe provides extra stability and confidence on all surfaces.

Remove the spikes and add blanks for a xc flat.

Size guide

SPEEDY LOOK, SEAMLESS FIT.

The Nike Zoom Rival XC 5 easily transitions from track to training with soft mesh that hugs your foot and responsive foam underneath. Thin speed laces and a cross-country logo on the heel give it a fast look and feel.

This item cannot be exported.  UNISEX Sizing (mens) Womens should add 1.5 (ex. a womens 7 is a mens 5.5)

Any XC spike can be made a flat by removing the spikes (and optionally adding blanks)

Like hitting fast-forward. The adidas Adizero Avanti shoes reduce fatigue, so you finish 5K and 10K races with a kick. We took two top technologies from our road racers and retooled them for the track. A layer of Lightstrike Pro above the spike plate offers maximum cushioning while ENERGYRODS provide a snappy, propulsive ride with high traction.

• Regular fit
• Lace closure
• Textile upper
• ENERGYRODS limit energy loss
• Lightstrike Pro cushioning
• Weight 6 ounces (size 9)
• Midsole drop: 8 mm (heel: 27 mm / forefoot: 19 mm)
• Synthetic outsole with spike plate
• 25% of the components used to make the upper are made with a minimum of 50% recycled content

This item cannot be exported.

LIGHT AND RESPONSIVE TRACTION.

Lace up and race to the finish in comfort. The Nike Spike-Flat combines responsive cushioning with a breathable upper for support made for the long haul. Race-ready traction keeps your foot secure as your push ahead of the competition.

A Zoom Air unit in the heel gives you a responsive, snappy feel.

This item cannot be exported. Mens sizing, womens should add 1.5 sizes (a mens 6 is a womens 8.5)