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The 55 Minute Field Events Cookbook

The 55 Minute Field Events Cookbook
 
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Released as of March 2010, the 55 Minute Workout “Cookbook” for Field Events designed for Middle School and High School Track & Field programs by Coach Steve Silvey. This NEW 80+ page “COOKBOOK” now makes it much easier for coaches to plan the right type of workouts during the track & field season. This is a 12 week training program for the following: Long Jump/Triple Jump/High Jump/Pole Vault/Shot Put/Discus.  This is easy to follow “COOKBOOK” now makes it much easier for coaches to plan the right type of workouts.  The book starts covers the Pre-Season, Early-Season, Mid-Season, Late-Season & the critical Championship phase. In addition you will have as a reference, numerous coaching articles to expand your coaching knowledge.

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4535
 
Our price: $49.95
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