Complete Book of Throws

Complete Book of Throws
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SKU 4488
Note: If a shoe size won't add to your cart, it is SOLD OUT.

All sizes are ADULT US and MENS unless it specifically says womens or W in the name.

Presents techniques and conditining programs used by many of the best athletes in the shot put, discus, javeln, and hammer. Strength development, effective energy transfer, and detailed training schedules.

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